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Team Kingsley Resiliency Resources

Video by Senior Master Sgt. Jennifer Shirar
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Resiliency Resources - Mind the gap
173rd Fighter Wing/Public Affairs
May 18, 2020 | 4:58
173rd Fighter Wing Sexual Assault Response Coordinator, Amber Spotten, shares her tips for minding the gap between expectation and reality.
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FAMILY INFO & RESOURCES

No Slack Fitness Challenge

Week 1 

Workout 1                      Workout 2                       Workout 3

Week 2

Week 3

Week 4

Week 5

Week 6

 

Week 7

Military One Source

Contacts

Base Operator
  • 541-885-6350
173rd Fighter Wing Public Affairs
  • 541-885-6677
ID Cards and DEERS info
  • 541-885-6133
Chaplain Major Kraig Kroeker
  • 541-205-8198
173rd FW Sexual Assault Response Coordinator 24/7 Amber Spotten
  • 541-591-5545